PEARLS OF HAPPINESS

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I love to write and share with you what I experienced and what I'm learning,

so that we are better people and enjoy life more.

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YOU CAN CHOOSE TO BE HAPPY

As we exercise to keep the body in good physical condition, also we need to constantly exercise our mind with positive thoughts, to achieve high levels of satisfaction and existential plenitude, developing positive mindset, so the happiest person becomes.

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Negative thoughts create stress, depression, anxiety, dissatisfaction, frustration, bitterness, etc., producing auto generated unhappiness.

We have to work constantly to weaken the neurons of unhappiness that we have strengthened thinking that we are victims of childhood, past, etc. negative people often think, I can not, I am not able, everything goes wrong, they are very apathetic people, who are always looking at the bad side of things, are very pessimistic.

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If we choose negative thoughts permanently neurons that lead to more unhappiness develop, if we live constantly exercising positive thoughts, generate happiness in our lives.

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It is false because believing that the happiness of people with lots of money, power, beauty, professional qualifications and who may be buying and buying.

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I invite you to be happy routine if you think about it people always looking at the positive side, make constructive criticism and loving others, appreciating the good and gentle side of life; when something bad happens you think, NO EVIL a silver lining when something bad happens to you is because something better is always looking for teaching each failure; positive person enjoys all, without hurting anyone or she, raise their pleasant emotions, live in great harmony and tolerance, are people who tend to surround yourself with positive people often sing, go to plays that fun, they like jokes, music, etc. This leads to a state of harmony and happiness.

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Therefore happiness is a matter that depends on your mind, thoughts that you have and most frequented and have the ability to block negative thoughts.

Affectionately, Maria Estela Ricaurte.